Keith Bray

BA,CALC,ICF Certified
Addictions & Life Coach
View Certification...
Site Search:
Main Menu
  • Home
  • Ask Keith
  • Associates
  • Contact Us
  • Our Clients?
  • Registration
  • Latest Videos!
  • Services / Fees
  • Purchase Services
Why Coaching?
  • About Keith
  • Testimonials
  • Life Coaching?
  • The 7 Footprints
  • Our Commitment
  • The Fundamentals
  • What Is Coaching?
  • Can We Help YOU?
Addiction Info?
  • 20 Questions
  • A.A. - Overview
  • The Twelve Steps


    This site is open to each person who visits it to join... In joining, you will not be bombarded with materials on 'Addiction Help' and so on, you did not ask for nor will any information be shared.

    ALSO BE AWARE THAT WHILE OUR COACHING PRACTISE AND ADDICTION HELP IS FEE FOR SERVICE, in the addiction area, we have never turned down a client that we would take on for a fee because of their inability to pay.

So help us and others by getting actively involved. You are welcome here!

Home

PostHeaderIcon IQ of a HOUSE PLANT

Saturday, 21 November 2009 08:34 | Written by Keith Bray | PDF | Print | E-mail

IQ of a HOUSE PLANT

I just got off the phone with a client, and was once again reminded how complicated bright people can make life.

Last night I attended a meeting, and on a board was the message “Keep It Simple”. I think it is a message most of those who read this and are going through recovery should have tattooed in neon in a visible place.

We were not all created equal from an intelligence quotient point of view. Some got more than others. How it is put to use is another different subject. Most people I have met that need major life change are not short on capacity but have used the capacity to complicate the heck out of life; and have taken themselves to a point of moments of insanity.

From testing, I know that I have more than average capacity. In some ways I’ve used it productively, in other ways I allowed my intellect to make things that should have been simple very complicated. Today I intellectualize less and that is a miracle!

What would life be like if a person had the IQ of a house plant, and was able to live a simple life and face situations head on without complicating? I have a feeling it would be far more serene than what many of us create.

My client has faced his addiction, and through today, has not been active for a good period of time, in a behavior than was taking the most important things in his life away from him. You would think that he’d be thrilled and those around him would be also.

Yet, during today’s session, that scary thought from him. “Rationally, I can’t explain what has happened to cause the change.” For bright people it is hard to just accept and not need a detailed explanation. It was a meaningful discussion.

Miracles are not rational! I have finally been able to accept that in my own life.

Those in recovery, look around you. They say recovery is a simple program for complicated people, and isn’t that the truth. Anyone going to write a book (or maybe they have) - Recovery for Dummies?

“Keep It Simple”. As we face challenges, may all of us remember the humble house plant that spreads its leaves, is aesthetically pleasing and just gives and accepts nurturing from others while remaining firmly rooted! Oh for the IQ of a house plant. (hopeserenity.ca)

 

 
'Coaching Successful Living and Addiction Help.'

Canadae - Canada's Search Engine

Website by My DBM Website